“…great program and totally whooped my butt in a good way. I plan to repeat the program as soon as I finish this one as it has given me such a good routine. The meal planning and nutrition info is so helpful. I am not even craving sugar or carbs at all anymore! I am down 11+ lbs and have much more muscle tone. I also improved my 1 mile time by 1 minute!”
Erika C. (re: 12 week online program)
Kelly Hayman Fitness 