Mindset

My 2022 180: Frayed Hip Labrum

It's unusual that today I am trying to move as little as possible, as I have a serious hip problem. I have been having pain in my hip off and on since early spring, until it got to a point where it was constant - whether walking, standing, sleeping, you name it. I thought maybe… Continue reading My 2022 180: Frayed Hip Labrum