seafood – Kelly Hayman Fitness

Easy Wild Salmon Cakes (gluten-free)

July 23, 2022 Trainer Kelly

I love to get salmon on the menu on a weekly basis because of the healthy omega-3 fats! Salmon is so good for you! Loaded with healthy proteins and fats. I prefer to get wild when possible and the canned version is definitely cheaper than fresh. These cakes are sure to be a favorite. They… Continue reading Easy Wild Salmon Cakes (gluten-free)

Main Dishes

Thai coconut curried shrimp

February 27, 2017July 19, 2022 Trainer Kelly

Mmmm you guys this meal is so delicious! It did not take long to make either. The most difficult part is peeling the shrimp and even that isn't bad! I like to buy fresh shrimp or USA farmed. From the research I've done you should avoid eating any imported farmed shrimp. I won't eat shrimp… Continue reading Thai coconut curried shrimp