Tag: primal

Desserts

YUMMY GUILT-FREE CHOCOLATE CHIP COOKIES

Trainer Kelly

I am still on the quest to perfect a gluten-free chocolate chip cookie. These are getting there! My goal is to figure out how to make the cookies more GOOEY and creamy rather than cake-like. These cookies are made only with almond flour, protein powder, and a handful of other ingredients. They are incredibly satisfying!… Continue reading YUMMY GUILT-FREE CHOCOLATE CHIP COOKIES

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Main Dishes, Meal Prep

Wild Salmon Cakes (gluten-free)

Trainer Kelly

I love to get salmon on the menu on a weekly basis because of the healthy omega-3 fats! Salmon is so good for you! Loaded with healthy proteins and fats. I prefer to get wild when possible and the canned version is definitely cheaper than fresh. You can use fresh salmon for this recipe, just… Continue reading Wild Salmon Cakes (gluten-free)

Main Dishes, Meal Prep

Buffalo Cauliflower Chicken (Primal)

Trainer Kelly

OMG this is so good and spicy. It totally seems like junk food but it's NOT! Once again, the beauty of my lifestyle and finding clean ways to prepare food. This recipe is loaded with veggies, chicken, and a little bit of pure blue cheese just to spice things up a bit. I don't always… Continue reading Buffalo Cauliflower Chicken (Primal)

Main Dishes

Primal BBQ Chicken Nachos

Trainer Kelly

This was a recipe creation inspired by one of my close friends who is as passionate about eating clean and fitness as I am! You can feel free to tweak this recipe to your liking. The general idea of it, though, is so delicious and that's why I love it! Essentially, take some chicken breasts… Continue reading Primal BBQ Chicken Nachos