The new year is always a good time to set goals and try to be a better YOU. Sometimes it can be overwhelming when it comes to figuring out where to start, so I am going to share my top tips to help you win your day and weeks! Schedule your day top-to-bottom This is… Continue reading New Year New You? My Top Tips for Winning the Day
Tag: new year
2022 Recap and 2023 Goals
Happy New Year everyone! I always love a new year and the freshness of January. Putting away all the Christmas decorations, cleaning the house, purging old stuff/things I don't want and preparing for a fresh start mentally and physically. Setting goals. Getting rid of habits or things or people who no longer serve me. Who… Continue reading 2022 Recap and 2023 Goals
Kelly Hayman Fitness 