I am not sure if there is anything better than a leisure morning where you perhaps slept in a little (that would be around 6 am for me LOL), made your coffee and drank it slowly, took a walk and then made an amazing breakfast like these pancakes. Sounds like my favorite way to start… Continue reading Gluten-Free Pumpkin Protein Pancakes – DELICIOUS
More cookie recipes! These chunky cookies are loaded with so much goodness and are the perfect afternoon treat or healthy post-dinner dessert. Made without refined sugar or gluten, you will not have a sugar crash or feel the need to eat tons of these. You should feel satisfied with just 1 or 2 cookies. They… Continue reading CHUNKY MONKEY COOKIES
This baked oatmeal reminds me of a HEALTHY peach cobbler - what better thing to eat in the morning! Loaded with health benefits though, this baked oatmeal is sure to please anyone and everyone - even kids! I, of course, add some vanilla protein powder to my baked goods as this adds an extra "filling… Continue reading AMAZING Baked Peach Oatmeal
Who doesn't love French fries??????? OK I mean really - you are lying if you don't love the taste BUT of course fried food is terrible for us so naturally I like to find ways to enjoy crispy potatoes without the guilt. And that is where these baked crispy potatoes come into play. I make… Continue reading Crispy Sweet n Salty Potatoes
I know it's just July but I am on a PUMPKIN KICK! I think around summertime I always get antsy and anxious for fall weather and all things fall! I LOVE the fall season - pumpkin everything, the leaves start to change, football, cooler temps in the morning, you name it. Now don't get me… Continue reading Pumpkin Protein Muffins with Chocolate Chips
Ever since I started making my own hummus and realized how much yummier it is compared to store-bought hummus, it's hard to go back! All you do is throw all the ingredients in a food processor....and you can season to taste as well. This black bean hummus is so clean and nutritious and makes for… Continue reading DELICIOUS Black Bean Hummus (vegan)
OMG this recipe is SO DELICIOUS and it has everything in one. Veggies, protein, a little fats from the meat - it's definitely going to fill you up without weighing you down! PALEO PIZZA CASSEROLE is paleo because no cheese, grains, or artificial ingredients. Spaghetti squash is going to add tons of bulk and fiber… Continue reading Paleo Pizza Casserole
I love a hearty meal that is loaded with healthy carbs, veggies, protein and fiber. This meal is so filling and delicious you won't even know it's also nutritious! You also will have leftovers all week! Win win! I like to use gluten-free noodles for my pastas. I prefer brown rice flour noodles or a… Continue reading Easy Baked Pasta (gluten-free!)
These cookies might be my favorite cookie yet! If you love strawberry and you love peanut butter you are going to be obsessed with these healthy cookies! Now if you don't have a strawberry protein powder, it's OK, you can use a vanilla protein powder and add extra strawberries to the batter. But I am… Continue reading Strawberry Peanut Butter Protein Cookies
I LOVE when I can meal prep a casserole - something that has protein, healthy carbs and a veggie sneaked in! That's what this recipe is. It lasts almost all week (8 servings), it's incredibly sinfully delicious, yet there is 0 guilt with this recipe because it's not heavily fattening or filled with anything terribly… Continue reading Healthy Enchilada Casserole (gluten-free!)
Kelly Hayman Fitness 