More cookie recipes! These chunky cookies are loaded with so much goodness and are the perfect afternoon treat or healthy post-dinner dessert. Made without refined sugar or gluten, you will not have a sugar crash or feel the need to eat tons of these. You should feel satisfied with just 1 or 2 cookies. They… Continue reading CHUNKY MONKEY COOKIES
This baked oatmeal reminds me of a HEALTHY peach cobbler - what better thing to eat in the morning! Loaded with health benefits though, this baked oatmeal is sure to please anyone and everyone - even kids! I, of course, add some vanilla protein powder to my baked goods as this adds an extra "filling… Continue reading AMAZING Baked Peach Oatmeal
I love to get salmon on the menu on a weekly basis because of the healthy omega-3 fats! Salmon is so good for you! Loaded with healthy proteins and fats. I prefer to get wild when possible and the canned version is definitely cheaper than fresh. You can use fresh salmon for this recipe, just… Continue reading Wild Salmon Cakes (gluten-free)
I know it's just July but I am on a PUMPKIN KICK! I think around summertime I always get antsy and anxious for fall weather and all things fall! I LOVE the fall season - pumpkin everything, the leaves start to change, football, cooler temps in the morning, you name it. Now don't get me… Continue reading Pumpkin Protein Muffins with Chocolate Chips
OMG this recipe is SO DELICIOUS and it has everything in one. Veggies, protein, a little fats from the meat - it's definitely going to fill you up without weighing you down! PALEO PIZZA CASSEROLE is paleo because no cheese, grains, or artificial ingredients. Spaghetti squash is going to add tons of bulk and fiber… Continue reading Paleo Pizza Casserole
There is just something about oatmeal in the morning! It's so comforting, filling and hearty, not to mention delicious! I love the baked oatmeal because it's quite simple to make and so it makes meal prep super easy. This oatmeal bake is perfect for fall or winter - and if you love carrot cake, it's… Continue reading Carrot cake baked oatmeal
Kelly Hayman Fitness 