Eat well and stay strong
It's a new week, and it's feeling like fall outside so it's the perfect time to get festive with your baking. That means adding pumpkin to EVERYTHING of course! It's hard for me to get through a day without some time of treat - but I need the treat to have nutritional properties, so what… Continue reading Pumpkin Dark Chocolate Cookies with Protein
This baked oatmeal reminds me of a HEALTHY peach cobbler - what better thing to eat in the morning! Loaded with health benefits though, this baked oatmeal is sure to please anyone and everyone - even kids! I, of course, add some vanilla protein powder to my baked goods as this adds an extra "filling… Continue reading AMAZING Baked Peach Oatmeal
There is just something about oatmeal in the morning! It's so comforting, filling and hearty, not to mention delicious! I love the baked oatmeal because it's quite simple to make and so it makes meal prep super easy. This oatmeal bake is perfect for fall or winter - and if you love carrot cake, it's… Continue reading Carrot cake baked oatmeal
Kelly Hayman Fitness 