Main Dishes, Meal Prep

Easy Wild Salmon Cakes (gluten-free)

I love to get salmon on the menu on a weekly basis because of the healthy omega-3 fats! Salmon is so good for you! Loaded with healthy proteins and fats. I prefer to get wild when possible and the canned version is definitely cheaper than fresh. These cakes are sure to be a favorite. They… Continue reading Easy Wild Salmon Cakes (gluten-free)

Main Dishes

Healthy Enchilada Casserole (gluten-free!)

I LOVE when I can meal prep a casserole - something that has protein, healthy carbs and a veggie sneaked in! That's what this recipe is. It lasts almost all week (8 servings), it's incredibly sinfully delicious, yet there is 0 guilt with this recipe because it's not heavily fattening or filled with anything terribly… Continue reading Healthy Enchilada Casserole (gluten-free!)

Main Dishes

Baked turkey pasta (gluten free, dairy free options)

I have been on a pasta and Mac n cheese kick since I had Covid last week! Since I was not very hungry and not able to eat very much at a time and was losing weight daily, it's as though my body was craving something dense with nutrition AND calories! However, this baked turkey… Continue reading Baked turkey pasta (gluten free, dairy free options)

Crockpot, Main Dishes

Shredded pork plate

This is a go-to because of how simple, delicious, filling and nutritious it is! You can use chicken breasts or get a pork shoulder and use a crockpot to slow cook the meat and then add whatever toppings you want. Sometimes we will use sweet potatoes, peeled and sliced thin and bake them so they're… Continue reading Shredded pork plate

Main Dishes, Meal Prep

Perfect Chicken Salad

I LOVE CHICKEN SALAD! What I don't love, however, is how unhealthy and fattening it is when you purchase conventional chicken salad that is premade and filled with artificial preservatives and ingredients that don't belong in your body. When you make this at home you have total control over each and every ingredient - and… Continue reading Perfect Chicken Salad

Main Dishes

Basil Bacon Pizza (gluten-free)

There is no reason why you shouldn’t be able to enjoy pizza from time to time! It’s seriously one of my fav indulgences, however, I prefer to make it myself because then I know the ingredients are high quality, mostly organic and free of preservatives and junky additives! That way I am still indulging in… Continue reading Basil Bacon Pizza (gluten-free)