Eat well and stay strong
This is a go-to because of how simple, delicious, filling and nutritious it is! You can use chicken breasts or get a pork shoulder and use a crockpot to slow cook the meat and then add whatever toppings you want. Sometimes we will use sweet potatoes, peeled and sliced thin and bake them so they're… Continue reading Shredded pork plate
Hey guys! I made a version of this last year but decided it was time to do an updated one! I LOVE THIS DISH because the varieties are endless and it's truly a filling, healthy satisfying meal. You really feel like you are indulging in something totally bad for you when in fact, this is… Continue reading Sweet potato chicken nachos – revisited
This recipe is great for fall and it's so easy!! You will have dinner for days when you make this. Or if you have a larger family, you will have dinner for at least 2 nights. It also goes great with my jalapeno cole slaw which also makes a lot of servings fairly inexpensively! All you… Continue reading Pumpkin Pulled Pork
Another great crock pot recipe! I love being able to throw all of this in the crock pot and then having dinner ready when I get home. There is very little manual labor involved in this recipe. Once you make it, you will have dinner all week! I love the addition of the apples -… Continue reading Sweet Potato Pot Roast (with apples!)
A perfect lunch for the week! Or dinner. And it's so easy. Ingredients - serves about 8 3-4 chicken breasts 1 medium onion, diced (or 1/2 large onion) 1 large can of fire roasted diced tomatoes (28 oz can) 1 can light coconut milk 3 cloves garlic, minced Spices: 1-2 tbsp curry powder, 1-2 tsp… Continue reading Crockpot Coconut Curry Chicken
I have been wanting to make bone broth for months and months now. The issue was finding HIGH QUALITY bones at a decent price. With working full time as well as working out 5-6 days a week, finding good quality bones often isn't on my top list of priorities (lol). I finally went to the… Continue reading Health Improving Bone Broth
This is another super easy chicken meal I love to make for weekday lunches! It's a clean take on Asian chicken with a semi spicy-sweet-teriyaki sauce. I love throwing some meat in the crockpot and letting it go! So easy and delicious! I currently have mine in the crockpot so I will post a picture… Continue reading Crockpot Asian Chicken
Kelly Hayman Fitness 