Mmmm you guys this meal is so delicious! It did not take long to make either. The most difficult part is peeling the shrimp and even that isn't bad! I like to buy fresh shrimp or USA farmed. From the research I've done you should avoid eating any imported farmed shrimp. I won't eat shrimp… Continue reading Thai coconut curried shrimp
If you struggle to get to the gym, don't fret. You can get a great workout in at home with just your bodyweight. Try out this circuit and let me know how it makes you feel! Should take you 30-45 minutes max! Rest as needed but try to push through everything quickly and efficiently! So… Continue reading AT HOME WORKOUT – NO EQUIPMENT NEEDED!
This is the best oatmeal - hands down. It takes about twenty minutes to make but every weekend I look forward to having the time to make it and relax and enjoy my coffee with this oatmeal. During the week I'm up early at the gym so I don't have time to make this, but,… Continue reading Hearty Steel Cut Oatmeal
You need to google bulletproof coffee, first of all, because I did not come up with this! I do a slight variation of the original bulletproof coffee as I use organic, unrefined coconut oil and then of course grassfed butter. I don't always make this in the morning - I don't drink this before I go… Continue reading “Bulletproof” coffee