Holiday, Main Dishes

Paleo Meatloaf (with BBQ)

I was going to make meatballs with these same ingredients but decided a meatloaf was way easier. So here’s my creation of yumminess!



  • 1 lb grassfed beef
  • 1 lb Italian sausage
  • 1 head cauliflower, riced or chopped well
  • 1/2 onion, diced
  • 3 cloves garlic, minced
  • 1 6 oz can or jar of organic tomato paste
  • 2 eggs
  • 1/2 tsp sea salt
  • Pepper to taste
  • 1 tsp basil
  • 1 tsp oregano
  • 1/2 tsp smoked paprika


Preheat oven to 400. Butter a large glass baking dish. Mix everything well in a large bowl, using hands to get it all incorporated. Bake for 45-50 mins.

Let cool and drizzle with BBQ sauce.

Serves 8-10. I recommend eating with a large side of steamed broccoli!



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